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Wendydashner
Journal
27 Feb 12
Wendydashner's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
182.2 lb
Lost so far:
29.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1351 kcal
Fat: 59.34g | Prot: 66.46g | Carb: 142.41g.
Breakfast:
Oranges, Light & Fit Yogurt.
Lunch:
Compleats Roast Beef & Gravy with Mashed Potatoes.
Dinner:
Eggplant and Meat Casserole.
Snacks/Other:
caramel nut clusters, Ice Cream Sandwich.
more...
2120 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Driving - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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