Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hix_7
Journal
08 Mar 10
hix_7's Journal, 08 March 2010
hix_7's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2010
190.6 lb
Lost so far:
3.0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2010:
3827 kcal
Fat: 156.56g | Prot: 153.71g | Carb: 463.51g.
Breakfast:
GoGurt, Instant Oatmeal - Regular, Instant Oatmeal - Apples and Cinnamon, Banana.
Lunch:
Low Fat Milk, American Cheese, Saltine Crackers, Chili Con Carne with Beans.
Snacks/Other:
Banana Bread.
more...
2106 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hix_7's weight history
view complete history