Weigh In record (no journal entry) for 07 May 2017
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96.2 lb
Lost so far: 8.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1829 kcal
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Fat: 83.15g | Prot: 86.92g | Carb: 182.12g.
Breakfast: Applegate Farms Chicken & Sage Breakfast Sausage, Annie's Homegrown Cocoa Bunnies Cereal, Fage Total Greek Yogurt Plain, One A Day VitaCraves Gummies. Lunch: Mission Tortilla Strips, Whole Catch Tempura Shrimp. Dinner: Chop't Avocado, Whole Foods Market Uncured Pepperoni Pizza. Snacks/Other: Granny Smith Apples. more...
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losing 11.9 lb a week
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