Weigh In record (no journal entry) for 06 May 2017
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132.7 lb
Lost so far: 25.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1034 kcal
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Fat: 85.31g | Prot: 46.71g | Carb: 32.69g.
Breakfast: Hindistan Cevizli Mini Kek. Lunch: Çerezya Çiğ Fındık, Aknaz Tam Yağlı Beyaz Peynir, Migros Hellim Peyniri, Yumurta, Kuşkonmaz. Dinner: Hindistan Cevizli Mini Kek. Snacks/Other: Hindistan Cevizli Dilim Kek. more...
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losing 1.1 lb a week
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bilgederki's weight history
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