Jamaikawaii's Journal, 05 May 2017

ich war gestern wohl zu voreilig 😁 oder ist das die Aufregung 😌 Wiegetag ist Freitag
198.6 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2017:
872 kcal Fat: 28.68g | Prot: 38.50g | Carb: 110.74g.   Lunch: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. more...
2617 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours and 23 minutes. more...
losing 9.3 lb a week

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