Weigh In record (no journal entry) for 04 May 2017
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141.1 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1289 kcal
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Fat: 52.90g | Prot: 104.22g | Carb: 93.55g.
Breakfast: Twix Twix, Пирожок с Луком и Яйцом, Яичница, Чай с Сахаром. Lunch: Редис. Dinner: Креветки (Вареные или на Пару), Тефтели с Рисом. more...
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losing 3.1 lb a week
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