Weigh In record (no journal entry) for 03 May 2017
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186.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1812 kcal
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Fat: 60.33g | Prot: 160.43g | Carb: 145.77g.
Breakfast: Balticovo Munavalgemass, Sugar, Coffee with Cream, Red Sweet Pepper, Cucumber (with Peel), Egg. Lunch: Otto Kodujuust, Prisma Wok mix. Dinner: White Bread, Mixed Salad Greens, Tallegg Eestimaine broilerifilee, Otto Kodujuust, Prisma Wok mix. Snacks/Other: Rainbow Riisigalett, See's Candies Dark Chocolates, Awake Dattel, Latte Macchiato, Valio PRO feel protein curd. more...
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gaining 7.7 lb a week
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