Weigh In record (no journal entry) for 02 May 2017
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185.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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823 kcal
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Fat: 25.62g | Prot: 85.39g | Carb: 55.41g.
Breakfast: Egg, Cucumber (with Peel), Red Sweet Pepper, Coffee with Cream, Sugar, Balticovo Munavalgemass. Lunch: Otto Kodujuust, Prisma Wok mix. Snacks/Other: Valio PRO feel protein curd. more...
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gaining 3.5 lb a week
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airi__k's weight history
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