Weigh In record (no journal entry) for 30 April 2017
|
135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2017:
|
2542 kcal
|
Fat: 124.46g | Prot: 130.69g | Carb: 230.10g.
Breakfast: AdeS Leche de Soya Light, Helado de Chocolate, Fresas, Moras, Miel, Enature Aceite de Coco Orgánico, Queso Azul, Queso Manchego, Plátano, Bové Leche Entera, Granvita Avena 100% Natural e Integral, Huevo. Lunch: Manteca de Cerdo, Bolillo, Tortillas de Harina, Milpa Real Totopos, Guacamole, Frijoles Refritos, SuKarne Fajitas de Arrachera Marinada de Res. Dinner: AdeS Leche de Soya Light, Sanissimo Pan Cero Gluten, Jitomate, Espinacas, Salmón. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|