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sunnykate
Journal
27 Apr 17
sunnykate's Journal, 27 April 2017
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Weigh In record (no journal entry) for 27 April 2017
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2017:
1968 kcal
Fat: 70.32g | Prot: 55.53g | Carb: 174.75g.
Breakfast:
Coca-Cola Diet Coke (Can), Kind Plus Peanut Butter Dark Chocolate + Protein.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Shrimp spaghetti.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Trader Joe's Roasted Garlic Hummus Dip, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing).
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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