Weigh In record (no journal entry) for 27 April 2017
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199.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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880 kcal
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Fat: 56.30g | Prot: 46.00g | Carb: 54.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Thin Sliced Bologna, Dole Bananas, Campbell's Chicken Noodle Soup. more...
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gaining 8.4 lb a week
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philsusa1's weight history
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