Weigh In record (no journal entry) for 27 April 2017
|
172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 April 2017:
|
531 kcal
|
Fat: 25.02g | Prot: 16.29g | Carb: 61.78g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Mevsim Salata, Patlıcan Musakka, Şehriye Pilavı, Knorr Kremalı Mantar Çorbası. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilhamigs's weight history
|