Weigh In record (no journal entry) for 26 April 2017
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192.7 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1392 kcal
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Fat: 61.86g | Prot: 75.87g | Carb: 138.42g.
Breakfast: Panco Bolo de Chocolate, Bolo Branco (sem Cobertura Glacé), Dolce Gusto Cappuccino. Lunch: Beterrabas, Spoleto Molho Branco, Chuchu, Pernil Assado. Dinner: Sadia Coxa e Sobrecoxa de Frango, Da Colônia Amendoim Torrado sem Pele, Banana Nanica. Snacks/Other: Ovo Cozido, Maçãs Fuji. more...
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2790 kcal
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Activities & Exercise:
Race - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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