Weigh In record (no journal entry) for 15 April 2017
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129.6 lb
Lost so far: 69.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2017:
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2559 kcal
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Fat: 153.36g | Prot: 81.54g | Carb: 156.40g.
Lunch: Triple Black, Yellow Cake (with Vanilla Frosting), French Onion Dip, Classic Potato Chips (28.3g). Dinner: Bacon Cheddar Burger, Brie Cheese. more...
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gaining 12.6 lb a week
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