Weigh In record (no journal entry) for 22 April 2017
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173.1 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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852 kcal
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Fat: 29.10g | Prot: 31.40g | Carb: 115.43g.
Breakfast: 鸡蛋（整个）, 拌面. more...
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losing 1.5 lb a week
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shawn_rin's weight history
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