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28,1%
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141.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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564 kcal
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Fat: 21.26g | Prot: 43.89g | Carb: 50.65g.
Breakfast: Белый Город Молоко 2.5%, Фермерское Подворье Варенец 2,5%, Сахар, ОАО Молочный Комбинат Благовещенский Творог Обезжиренный. Lunch: Фермерское Подворье Варенец 2,5%. Dinner: Морковь, Брокколи, Яйцо. more...
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gaining 0.5 lb a week
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