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ChE99
Journal
20 Feb 12
ChE99's Journal, 20 February 2012
ChE99's Profile
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Weigh In record (no journal entry) for 20 February 2012
148.2 lb
Lost so far:
0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
355 kcal
Fat: 23.64g | Prot: 10.94g | Carb: 27.31g.
Breakfast:
Blueberries, Organic Plain whole milk yogurt, Coffee with Cream.
more...
1638 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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