Weigh In record (no journal entry) for 18 April 2017
|
142.6 lb
Lost so far: 16.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2017:
|
317 kcal
|
Fat: 16.92g | Prot: 15.54g | Carb: 30.97g.
Breakfast: Арахис, Любимый Город Кефир 1%, Ого Мюсли Фруктовые. Snacks/Other: Вода. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evgeniya_glaza's weight history
|