Weigh In record (no journal entry) for 17 April 2017
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186.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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547 kcal
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Fat: 25.30g | Prot: 37.00g | Carb: 48.80g.
Lunch: Murphy's Deli Turkey Supreme. more...
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gaining 15.4 lb a week
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bigt0r's weight history
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