Weigh In record (no journal entry) for 13 April 2017
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170.2 lb
Lost so far: 20.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1211 kcal
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Fat: 91.85g | Prot: 59.60g | Carb: 45.39g.
Breakfast: Lider Coco Rallado, Colun Crema para Batir, Colun Queso Crema Natural, La Preferida Jamón Pierna, Receta del Abuelo Longanicilla de Campo, Paty Hamburguesa. Lunch: Zapallito Verde, Muslo de Pollo. Dinner: Kefir. Snacks/Other: Colun Queso Crema Natural, Tomates, Unimarc Media Palta. more...
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losing 7.7 lb a week
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