Weigh In record (no journal entry) for 11 April 2017
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174.2 lb
Lost so far: 16.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1625 kcal
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Fat: 138.27g | Prot: 69.09g | Carb: 33.78g.
Breakfast: Colun Crema para Batir, Huevo Frito, San Jorge Vienesa. Lunch: Huevo Frito, Receta del Abuelo Longanicilla de Campo, Tomates. Dinner: Tomates, Unimarc Media Palta, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Sabu Coco Rallado, Colun Crema para Batir. more...
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gaining 10.3 lb a week
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