Weigh In record (no journal entry) for 11 April 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2017:
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4872 kcal
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Fat: 125.94g | Prot: 242.60g | Carb: 734.52g.
Breakfast: MuscleTech Casein Protein, MuscleTech Casein Protein, Water, Great Value Raisins, Flaxseed Seeds, Nutiva Organic Chia Seed, Ultimate Nutrition Prostar 100% Whey Protein, Nutiva Organic Chia Seed, Great Value Raisins, Ultimate Nutrition Prostar 100% Whey Protein, Cinnamon, Almonds, Flaxseed Seeds, Almonds, Cinnamon, Quaker Old Fashioned Oats, Cabbage, Onions, Tomatoes, Brown Rice, Cooked Lentils, Del Monte Tomato Ketchup, Onions, Red Kidney Beans (Canned), Tomatoes, Brown Rice, Bananas, Brown Bread, Mashed Potato, Peanut Butter, Mashed Potato, Bananas, Peanut Butter, Brown Bread. Lunch: Del Monte Tomato Ketchup, Onions, Tomatoes, Red Kidney Beans (Canned), Brown Rice. Dinner: Cabbage, Onions, Tomatoes, Brown Rice, Cooked Lentils. Snacks/Other: Water, Cinnamon, Great Value Raisins, Flaxseed Seeds, Nutiva Organic Chia Seed, Ultimate Nutrition Prostar 100% Whey Protein, MuscleTech Casein Protein, Almonds, Cinnamon, Nutiva Organic Chia Seed, Flaxseed Seeds, Great Value Raisins, Almonds, MuscleTech Casein Protein, Ultimate Nutrition Prostar 100% Whey Protein, Quaker Old Fashioned Oats. more...
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