Titzed's Journal, 10 April 2017

136.7 lb Lost so far: 52.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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701 kcal

Fat: 11.18g | Prot: 18.50g | Carb: 132.89g.   Breakfast: Ilolay Leche Chocolatada. Lunch: Dia Ñoquis. Snacks/Other: La Serenísima Dulce de Leche, Cereal Mix Barra de Cereal Yoghurt Vainilla. more...

1660 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...