Weigh In record (no journal entry) for 09 April 2017
|
128.0 lb
Lost so far: 71.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 April 2017:
|
1675 kcal
|
Fat: 53.50g | Prot: 34.62g | Carb: 205.94g.
Lunch: Coca-Cola Diet Coke (20 oz Bottle), Mozzarella Sticks, Margherita Pizza. Dinner: Cadbury's Creme Egg (34g), Chocolate Cake (with Chocolate Frosting), Pepsi Diet Pepsi (Can). more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|