Weigh In record (no journal entry) for 07 April 2017
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1301 kcal
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Fat: 72.83g | Prot: 73.31g | Carb: 91.41g.
Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Chorizo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Repollo, Milanesa de Pollo. Snacks/Other: Queso Feta, Paladini Jamón Cocido, SanCor Queso Untable por Salut Light, Arcor Mermelada Light Durazno, Lactal Pan Lacteado. more...
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losing 0.3 lb a week
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 Comments
Great way to head into the weekend.
07 Apr 17 by member: jeannieselby
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