Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cszman
Journal
15 Feb 12
cszman's Journal, 15 February 2012
cszman's Profile
< Previous Entry
|
Next Entry >
I'm just kind of doing nothing. I better change my ways! I'm pretty good at recording for breakfast and lunch, but as soon as I am home from work, I just don't make the time. thats right! I have to make the time!!!
170.0 lb
Lost so far:
30.2 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 February 2012:
1496 kcal
Fat: 28.87g | Prot: 56.95g | Carb: 247.97g.
Breakfast:
hashbrown, coffee, egg.
Lunch:
cucumber, 15 BEAN SOUP.
Dinner:
tomato sauce, meatballs, pasta.
Snacks/Other:
mike & ikes, baked chips.
more...
2286 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cszman's weight history
view complete history