Weigh In record (no journal entry) for 14 February 2012
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2012:
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1113 kcal
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Fat: 63.80g | Prot: 80.32g | Carb: 54.87g.
Breakfast: Bell Peppers diced, Egg. Lunch: Zucchini, chicken thigh. Snacks/Other: dreyers sugar free cherry vanilla, Dessert Topping (Frozen, Semi Solid), pork skins, albacore tuna, red bell pepper, California Avocados. more...
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gaining 0.8 lb a week
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