Weigh In record (no journal entry) for 05 April 2017
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183.8 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1296 kcal
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Fat: 41.50g | Prot: 49.00g | Carb: 192.00g.
Breakfast: Corner Bakery Cafe Raisin Pecan Sweet Crisps, Corner Bakery Cafe Swiss Oatmeal. Lunch: Which Wich Banh Mi. more...
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losing 15.4 lb a week
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bigt0r's weight history
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