porut's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
165.8 lb Lost so far: 25.1 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2017:
827 kcal Fat: 41.87g | Prot: 44.28g | Carb: 70.90g.   Breakfast: Unimarc Media Palta, La Preferida Jamón Pierna. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Sarotti Chocolate 85% Cacao, Gourmet Chocolate Dulce, Gourmet Chocolate Dulce, Helado. more...
losing 4.6 lb a week

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