Weigh In record (no journal entry) for 03 April 2017
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166.4 lb
Lost so far: 24.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1214 kcal
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Fat: 87.62g | Prot: 73.04g | Carb: 38.91g.
Breakfast: Kefir, Huevo Frito, Longaniza. Lunch: Palta, PF Vienesas de Pavo. Dinner: La Preferida Jamón Pierna. Snacks/Other: Sarotti Chocolate 85% Cacao. more...
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losing 3.9 lb a week
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