Weigh In record (no journal entry) for 01 April 2017
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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2696 kcal
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Fat: 99.99g | Prot: 130.54g | Carb: 331.30g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Bové Leche Entera, Jitomate, Kraft Queso Parmesano Rallado, Frijoles Refritos, Aguacate, Queso Manchego, Huevo. Lunch: Cebollas, Champiñones, Jitomate, Lechuga, Espinacas, Pechuga de Pollo a la Plancha, Arroz Blanco, Frijoles Refritos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Donas Glaseadas con Azúcar o Chocolate, Bové Leche Entera. Snacks/Other: Plátano, Dolce Gusto Cappuccino, Miel. more...
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losing 7.7 lb a week
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katiabecerrakon's weight history
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