Weigh In record (no journal entry) for 31 March 2017
|
189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
694 kcal
|
Fat: 30.00g | Prot: 35.00g | Carb: 73.80g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|