Weigh In record (no journal entry) for 31 March 2017
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128.1 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1293 kcal
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Fat: 32.50g | Prot: 63.45g | Carb: 195.88g.
Breakfast: Taillefine Yaourt Nature 0%, Oranges, Graines de Lin, Thé Vert, Pruneau Sec. Lunch: Vrai Yaourt au Lait de Brebis Châtaignes des Cévennes, Carrefour Bio Raisins Secs Sultanines, Fleury Michon Émincés de Poulet Grillé, Carottes, Mayonnaise, Chou, Vinaigrette Faible en Calories, Pain Complet. Dinner: Casino Yaourt Nature 0%, Semoule Cuite, Herta Pâte à Chaussons, Impérial Crème Pâtissière, Choux de Bruxelles Cuits, Fleury Michon Blanc de Poulet Rôti à la Broche, Graines de Lin. more...
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losing 0.7 lb a week
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