Guten morgen und einen schönen Tag mit viel Sonne
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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599 kcal
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Fat: 12.74g | Prot: 16.41g | Carb: 102.74g.
Breakfast: Wasa Sesam Knäckebrot (30g), Hüttenkäse, Milch 1,5%, Normaler Kaffee, Marmelade. Lunch: Kartoffeln, Prima Kost Gurken Salat Klar, Salatgurke. Snacks/Other: RUF Blaubeer Muffins. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Mar 17 by member: .zwerg
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31 Mar 17 by member: Gemella2005
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Danke! Wünsche ich Dir/Euch auch!
31 Mar 17 by member: Kiwi1973
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Danke schön!!! Dir auch!!!
02 Apr 17 by member: uwewin
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1 Rosa 5's weight history
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