Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aliciab
Journal
01 Mar 10
aliciab's Journal, 01 March 2010
aliciab's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2010
153.0 lb
Lost so far:
10.8 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2010:
812 kcal
Fat: 15.35g | Prot: 39.09g | Carb: 133.21g.
Breakfast:
apple.
Lunch:
refried beans, Cooked Carrots, progresso soup.
more...
1913 kcal
Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
aliciab's weight history
view complete history