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27. April 2016 Start
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264.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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2469 kcal
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Fat: 111.46g | Prot: 117.07g | Carb: 246.29g.
Breakfast: Cocktailtomaten, Apfel, Cheddar-Käse, Almette Natur, Meine Metzgerei Fleischkäse Fein, Dinkelvollkornbrot. Lunch: Naturjoghurt, Cocktailtomaten, Spargel (Frischware), Naturreis (Gekocht), Hähnchenbrust. Dinner: Gemischter Salat mit Dressing, Hans im Glück Wolpertinger. Snacks/Other: Früchte- und/oder Nussmuffin. more...
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2976 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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