Weigh In record (no journal entry) for 28 March 2017
|
195.8 lb
Lost so far: 132.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
1375 kcal
|
Fat: 52.79g | Prot: 63.28g | Carb: 163.35g.
Lunch: Texas Roadhouse Side Salad, Pizza with Meat. Dinner: Hershey's S'mores Pudding. Snacks/Other: McDonald's McFlurry with Oreo Cookies. more...
|
gaining 20.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|