Weigh In record (no journal entry) for 27 March 2017
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142.2 lb
Lost so far: 5.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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710 kcal
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Fat: 32.78g | Prot: 39.54g | Carb: 61.68g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Куриные Котлеты, Русское Море Морская Капуста, Сваренное Вкрутую Яйцо. more...
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gaining 1.5 lb a week
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