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gogaryw
Journal
26 Mar 17
gogaryw's Journal, 26 March 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 26 March 2017
225.6 lb
Lost so far:
34.4 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2017:
581 kcal
Fat: 20.76g | Prot: 20.13g | Carb: 73.29g.
Breakfast:
365 Sourdough Bread, Fresh & Easy Breakfast Potatoes, Egg Omelet or Scrambled Egg with Sausage.
Snacks/Other:
Popchips Original Potato Chips (23g).
more...
2496 kcal
Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
steady weight
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gogaryw's weight history
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