akshaychaku's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
2319 kcal Fat: 107.93g | Prot: 153.53g | Carb: 87.36g.   Breakfast: Royal Crest Dairy 1.5% Milk, Goya Black Beans, Crystal Farms Mexican Taco Cheese Blend, Nearby Eggs Large Eggs. Dinner: Kroger Rotisserie Chicken, Alladin's Wheat Deli Wrap, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: 150 Calorie Buffer, Jose Cuervo Tequila, Smirnoff Vodka. more...
gaining 5.6 lb a week

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