Weigh In record (no journal entry) for 25 March 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2319 kcal
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Fat: 107.93g | Prot: 153.53g | Carb: 87.36g.
Breakfast: Royal Crest Dairy 1.5% Milk, Goya Black Beans, Crystal Farms Mexican Taco Cheese Blend, Nearby Eggs Large Eggs. Dinner: Kroger Rotisserie Chicken, Alladin's Wheat Deli Wrap, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: 150 Calorie Buffer, Jose Cuervo Tequila, Smirnoff Vodka. more...
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gaining 5.6 lb a week
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akshaychaku's weight history
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