Terrible week on my challenges. Looking forward to a do-over.
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2010:
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1531 kcal
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Fat: 70.63g | Prot: 64.28g | Carb: 150.45g.
Breakfast: coffee mcdonalds, chocolate with almonds hershey, hash brown, mcdonalds sausage muffin. Dinner: tilapia, ranch dressig, spinach, sugar, margarine, rice. more...
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gaining 1.4 lb a week
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