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20.83 (56.60)
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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2599 kcal
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Fat: 93.29g | Prot: 72.75g | Carb: 366.80g.
Breakfast: Café Descafeinado, Alipende Leche Desatada. sin Lactosa. Lunch: Aceitunas Verdes, Pato Asado, Rollito de Cerdo Primavera, Hacendado Arroz Tres Delicias. Dinner: Manzana Golden, Hacendado Melocoton Light, Chocapic Nesquik, Danacol 0 % Tropical, Nueces, Kellogg's Corn Flakes. Snacks/Other: Reglero Surtido de Pastas, Dicar Obleas para Helado, Alipende Mini Biscotes, Granja San Francisco Miel de Milflores, Eco Cesta Tortitas de Arroz con Quinoa, Reina Gelatina sin Azúcar. more...
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2308 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 5 hours, Swimming (moderate) - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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