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justjenifr
Journal
08 Feb 12
justjenifr's Journal, 08 February 2012
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Ugh today wasn't such a good day. Any one have any advice on getting over self doubt type of a thing?
154.0 lb
Lost so far:
2.5 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1155 kcal
Fat: 49.78g | Prot: 36.73g | Carb: 151.35g.
Breakfast:
special k chocolate cereal, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar.
Lunch:
planters dry roasted peanuts.
Dinner:
kirkland white cheddar broccoli soup.
Snacks/Other:
tootsie roll mini.
more...
1790 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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