babybull41's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017
230.4 lb Lost so far: 2.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2017:
2508 kcal Fat: 89.68g | Prot: 132.50g | Carb: 290.58g.   Breakfast: Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Smucker's Simply Fruit Black Raspberry, Coffee with Cream and Sugar. Lunch: Morningstar Farms Veggie Breakfast Sausage Links, Morningstar Farms Chik Patties Breaded Veggie Patties, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Muenster Cheese. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Coffee with Cream and Sugar, Detour Original Whey Protein Bar - Caramel Peanut. more...
3314 kcal Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week


Comments 
Good 😊 job still going down! Doing awesome the way you work & times you eat!💋❤️ 
21 Mar 17 by member: sunbunni

     
 

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