SheepA's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017
147.5 lb Lost so far: 24.5 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2017:
976 kcal Fat: 31.76g | Prot: 20.15g | Carb: 154.30g.   Breakfast: Картофель (с Кожурой), Домик в деревне Молоко 3,5%, Яшкино Молочный Шоколад с Ананасом. more...
losing 1.5 lb a week

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