Weigh In record (no journal entry) for 19 March 2017
|
204.0 lb
Lost so far: 59.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2017:
|
1593 kcal
|
Fat: 116.69g | Prot: 85.25g | Carb: 73.02g.
Breakfast: Avocados, Egg, Nature's Place Uncured Bacon. Lunch: Cabot Vermont Sour Cream, Sweet Red Peppers, Trader Joe's Raw Unsalted Creamy Almond Butter, Cooked Carrots, Cooked Green Cabbage. Dinner: Cabot Pepper Jack Cheese, Butter, Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babette Lou's weight history
|