Weigh In record (no journal entry) for 19 March 2017
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204.0 lb
Lost so far: 59.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1593 kcal
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Fat: 116.69g | Prot: 85.25g | Carb: 73.02g.
Breakfast: Avocados, Egg, Nature's Place Uncured Bacon. Lunch: Cabot Vermont Sour Cream, Sweet Red Peppers, Trader Joe's Raw Unsalted Creamy Almond Butter, Cooked Carrots, Cooked Green Cabbage. Dinner: Cabot Pepper Jack Cheese, Butter, Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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losing 5.1 lb a week
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Babette Lou's weight history
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