Weigh In record (no journal entry) for 18 March 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2017:
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916 kcal
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Fat: 34.63g | Prot: 32.88g | Carb: 121.57g.
Breakfast: Haşlanmış Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Lunch: Bitkisel Çay, Armut, Elma (Derisi Olmayan). Dinner: Sütaş Ayran, Etli Ekmek. more...
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