Weigh In record (no journal entry) for 17 March 2017
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170.4 lb
Lost so far: 20.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1374 kcal
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Fat: 91.31g | Prot: 91.39g | Carb: 46.14g.
Breakfast: Great Value Helado Cookies & Cream. Lunch: Huevo Frito, Lider Lomo Vetado. Snacks/Other: Matthei Queso Mantecoso, Llanquihue Salchichas, Zapallito Verde, Café Descafeinado, Soprole Crema Espesa. more...
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losing 1.0 lb a week
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