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yesim2017
Journal
15 Mar 17
yesim2017's Journal, 15 March 2017
yesim2017's Profile
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Weigh In record (no journal entry) for 15 March 2017
132.9 lb
Lost so far:
22.7 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2017:
426 kcal
Fat: 22.92g | Prot: 22.62g | Carb: 31.73g.
Breakfast:
Büyük Hamburger.
more...
2235 kcal
Activities & Exercise:
Vacuuming - 6 hours, Resting - 11 hours, Sleeping - 7 hours.
more...
losing 10.8 lb a week
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