skenley's Journal, 06 February 2012

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Weigh In record (no journal entry) for 06 February 2012

160.0 lb Lost so far: 7.0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 February 2012:

1115 kcal

Fat: 25.62g | Prot: 38.51g | Carb: 187.19g. Breakfast: granola bar 100. Lunch: orange, fat free italian dressing, dinner roll, salad. Dinner: triscuit thin crisp, chili, apple. more...

1958 kcal

Activities & Exercise: Music playing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 18.2 lb a week

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skenley's Journal, 06 February 2012

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